Goals

So I always like a challenge, especially one that pushes me!!! I started running mid April. It had been awhile since I did something that really made me sweat and my muscles ached. I quickly realized how much I missed it!! Crazy I know, usually sweat and muscle ache together would equal someone in misery. Not me, it actually pushes me!!! So I have continued running and have loaded p my ipod with some great music and off I go. I decided to up the anty and signed up for my first 5K. I know it is only 3.1 miles, but when I cross that finish line I will have accomplished a great feat for myself. A year ago I couldn't even run a 1/4 mile and now I am running 3-4 times weekly and really enjoying it!!! I surely won't be the silver streak in the race, but crossing the finish line is all that matters. I asked Reid if him and the kids would be at the finish line cheering me on and he said yes for sure!!!! I realized how important shoes are for a runner!! After major leg pain, shin splints, and blisters I went to a local shop in downtown Holland and had my feet analyzed. I found out things about socks and shoe I never imagined. I am super geeked to run in my new shoes tomorrow and am excited to "feel" the difference.

I also chopped my hair end of last week. Needed a change, hair was in bad shape too!!! It was rather short and I have not had short hair in 15 + years. I am getting use to it and do like it. I have gotten mixed opinions, but in the end only my own matters.

The weather has been extremely hot in MI this week. We already spent one day at the beach, one afternoon at a neighbor's pool, and tomorrow it is back to the beach. I loath the humidity, but summer is always good!!! I made a great summery fruit salad, thanks again to Shelly!!! She is the best ever. It is simple and the whole family liked it:

Shelly's Strawberry Fluff Stuff

1 cup Boiling Water
1 box (4-serving size - the small one) Sugar free mixed fruit jello
3 1/2 oz. (half a small container) Fage Greek Yogurt
1 Tablespoon Sugar Free Torani Syrup (I used SF Vanilla - on sale now)
1 1/2 cups Fresh Strawberries, sliced

Pour boiling water slowly over jello mix. Stir till dissolved. Mix yogurt & syrup together till well combined. Add to Jello mixture. Beat with an electric mixer till well combined. I use this gadget.Place in fridge for 1 hour. Remove from fridge and beat again for 5 minutes till fluffy. Fold in berries.Put back in fridge and allow to set fully (about 2 hours)

You can use any fruit (fresh, frozen defrosted or canned drained), any Jello flavor, any Torani Syrup flavor.

Enjoy your Holiday weekend!!! We have lots of fun stuff planned!!!